2019 Workshops

Yoga Nidra:
October 20th- 2-4pm
Guided Meditation
This workshop explores the process and benefits of meditation, our psyche and what tools we can use to help heal, transform, and relax.
Yogis and Beginners are welcome!

Register early at Yoga and Movement Center  
1379 Locust Street Walnut Creek, CA  

Previous Workshops